Welcome to Open Doors Behavioral Health Services
Welcome to Open Doors Behavioral Health Services
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You’ve taken a brave first step—one that matters.
At Open Doors Behavioral Health Services, we recognize the courage it takes to seek support when life feels heavy, uncertain, or overwhelming. Whether you're navigating trauma, anxiety, depression, or a season of transition, you don’t have to do it alone.
Here, therapy is more than treatment—it’s a sanctuary. A space to breathe. To reclaim. To rebuild.
Led by Summer Mowery, LCSW, our practice integrates evidence-based therapy with compassionate, mindful presence. With over 13 years of clinical experience and specialized training in CBT, ACT, DBT, TF-CBT, EMDR, and MBCT, Summer meets you at the intersection of science and soul—offering a grounded, non-religious, spiritually-safe, and LGBTQIA+-safe space to explore, heal, and grow at your own pace.
This is where old stories can soften. New strategies can emerge. And a deeper connection to your truth can begin.
You are welcome here.
You are not broken.
And the door is open.
November 2025 Updates:
November 2025 Updates:
Open Doors Behavioral Health Services, LLC is accepting new clients. Mindful Within: The Mindfulness Manual for Those Struggling with Trauma, Anxiety, and Depression written by Summer Mowery, LCSW is now available on Kindle and as a paperback on Amazon. The in-depth companion workbook is also available, as well. The Mindful Within 4-week Mini Video Course with group coaching sessions and community hub is coming soon, links to come. Stay tuned!
Dream it.
Dream it.
It all begins with hope and desire to dream. Hope and desire are powerful catalysts for change and growth. When you have the courage to embrace them, they can lead you to incredible discoveries and experiences. It's about being open to new possibilities, even if they may initially seem daunting or unfamiliar. Each step you take towards your desired life is a step towards a brighter, more fulfilling future.
It all begins with hope and desire to dream. Hope and desire are powerful catalysts for change and growth. When you have the courage to embrace them, they can lead you to incredible discoveries and experiences. It's about being open to new possibilities, even if they may initially seem daunting or unfamiliar. Each step you take towards your desired life is a step towards a brighter, more fulfilling future.
Build it.
Build it.
When you are ready to rediscover your potential for happiness and confidence it's time to build the life you want. It is a journey worth embarking on. It's about recognizing your worth and the power you have to shape your own life. It involves taking intentional steps towards aligning your actions, values, and aspirations.
Sometimes it's about rediscovering things about yourself that you may have forgotten or overlooked. It's about reconnecting with what brings you joy and fulfillment, and then actively incorporating those elements into your life.
Building the life you desire is a process—it takes time, effort, and patience. But every small step you take towards that vision brings you closer to living a life that truly reflects who you are and what you want.
Grow it.
Grow it.
Growth isn't just a one-time achievement—it's an ongoing process that requires consistent attention and nurturing. Once you've built the life you wish for, it's essential to set up systems and practices to maintain and continue your growth journey.
This might involve regular reflection and assessment to ensure that your actions and choices align with your values and aspirations. It could also include setting new goals or challenges to keep pushing yourself outside of your comfort zone and expanding your horizons.
Additionally, surrounding yourself with supportive communities, mentors, or resources can provide the encouragement and accountability needed to sustain your growth over the long term.
Remember, growth is a dynamic process, and it's natural for there to be ups and downs along the way. The key is to remain committed to your journey and to keep nurturing your growth with intention and purpose.
The bad news is, there is no key to happiness. The good news is, the door isn’t locked.
The bad news is, there is no key to happiness. The good news is, the door isn’t locked.
It's true that happiness isn't something that can be handed to us on a silver platter—it's something we must actively pursue and cultivate in our lives. The good news is that the door to happiness isn't locked. It's always within reach, waiting for us to open it and step through.
Finding happiness often involves a combination of self-awareness, gratitude, meaningful connections, and pursuing activities that bring us joy and fulfillment. While there may not be a single "key" to happiness that works for everyone, there are countless paths we can explore to unlock greater levels of contentment and well-being in our lives.
Ultimately, happiness is a journey—one that we each navigate in our own unique way. And the beauty of it all is that we have the power to choose which doors to open and which paths to follow on our quest for happiness. Open Doors Behavioral Health Services, LLC is here to help you on that journey.
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